Hey guys,
Here's a healthy energy boosting breakfast smoothie for you to try:
1 Banana
1 cup berries
1 tbsp flaxseed (ground)
1/2 cup oats
1/2 cup natural yogurt
Water/rice milk/oat milk to get desired consistency
enjoy :)
www.nathanlee-pt.com
About Me
- Nathan Lee Garnham
- Harrogate, North Yorkshire, United Kingdom
- Hi guys, I am a personal trainer in Harrogate, North Yorkshire. Through this blog I hope to share my experiences as I try the latest fitness and nutrition products and allow the authors to jump in with a Q & A session to help you get the best from their products. If you have a product, program, peice of equipment or a supplement that you would like me to review please do get in touch.
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