Hey guys,
welcome to my blog :)
This site will hopefuly provide a useful reference for my clients, friends and followers to gain usefull advice on all aspects of fitness & fatloss.
It would be useful for me to know what topics interest or downright confuse you so that I can make my posts as specific as possible, so please do comment or email ideas, thoughts and questions to inspire me.
I'm intending to write an article or post every week in 2010 so you should have 52 small snippets of my knowledge to take away and use over the coming year.
here's to a succesful and healthy year for you all,
Nathan
About Me
- Nathan Lee Garnham
- Harrogate, North Yorkshire, United Kingdom
- Hi guys, I am a personal trainer in Harrogate, North Yorkshire. Through this blog I hope to share my experiences as I try the latest fitness and nutrition products and allow the authors to jump in with a Q & A session to help you get the best from their products. If you have a product, program, peice of equipment or a supplement that you would like me to review please do get in touch.
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